Technique & Energy Points

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Emotional Freedom Techniques

Rapid Relief From
Emotional and Physical Symptoms

Sandra Miniere, M.Ed.
Personal Life Coach

EFT Practitioner

EFT is a self help method that produces a high success rate for emotional, health and performance issues.


EFT Cert-I

AAMET Level 2

EFT Universe Intermediate-1

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What the experts are saying:

Dr. Joseph Mercola promotes the use of EFT for his clients. He suggests that diet and life style as well as emotional wellness promote the body’s natural ability to heal itself. “Emotional health is essential to physical health.” - Author of The No Grain Diet, Sweet Substitutes and Total Health Cookbook & Program.” (www.mercola.com)

“By removing emotional trauma, EFT helps heal physical symptoms too.” – Norman Shealy, M.D. Author of Soul Medicine.

“EFT is in the forefront of the new healing movement.” - Candace Pert, Ph.D., Author of Molecules of Emotion.



Sandra Miniere has been teaching clients to use Emotional Freedom Techniques (EFT) for the past 13 years. She educates her clients in the effective use of EFT to eliminate the negative and reinforce the positive. She uses her highly developed intuition to help clients uncover the aspects and core issues that interfere with getting effective results with EFT. She helps clients achieve outstanding results over the telephone as well as in person. Contact her for a free consultation to learn how EFT can benefit you:

Sandra@HealingConsult.com  or 813-994-2297.

EFT was developed by Gary Craig and is a self-care tool that reduces or eliminates negative symptoms WITHIN MINUTES. By tapping 9 meridian points on your body and focusing on a problem, you will replace distress and discomfort with calm and ease. It is very effective in eliminating or reducing emotional and physical discomfort, cravings, effects of trauma, and more. It also enhances peak performance.

EFT is based on the belief that emotional upsets are the result of an imbalance in the body's energy system. Experience has also demonstrated that unresolved negative emotions contribute to physical pains and diseases. EFT uses the principles of acupuncture and acupressure to balance the energy flow within the body and eliminate negative symptoms. Its use of tapping meridian points with your fingertips instead of inserting needles is sometimes described as “acupuncture without the needles.”

The Benefits of EFT

  • It disrupts stress before it creates tension and disturbance in the physical body.
  • It mobilizes the body's natural healing system—the meridian energy system.
  • It eliminates emotions and thoughts that negatively affect the body's chemistry.
  • It can be applied anywhere and tried on everything.
  • It improves performance and confidence.

Sandra Miniere
Your guide to improved health and wellbeing